0%

Restorative Reflexology

Restorative Reflexology

Take all the benefits of Reflexology, pressing nerve endings on head,ears, face, hands and feet with a touch of aromatherapy, It  is a beautiful restorative treatment where your nervous system slow down radically; unwinding your body and mind in a state of balance and sense of calm and complete relaxation. If you think you cannot have the ability to relax, this treatment will prove you can.

If you need a receipt for Reflexology please ask. thanks

More Treatments

Book professional massage from monday to friday.

  • Indian Head Massage
    Indian Head Massage

    Get a wonderful head, neck and shoulder massage. Feel relaxing sensations all over your head through these lovely techniques and marma points. Release tension from your neck and shoulders, increase blood circulation in your scalp combined with soft and warm oils to improve hair and skin conditions, release tension from your jaws and induce relaxation through vagus nervous massage. The massage is done seated on chair.

     

    Optional: It can be combined with an express facial reflexology .
    Duration: 45 minutes Cost €50

  • Back & neck massage
    Back & neck massage

    If you are looking for a good neck and back massage to release tension, stress and be relieve from knots, sore and discomfort , this treatment is for you. I combine different techniques and experience to find the right points and also create a relaxing massage. 

    In my experience, you don't need to have a painful massage when you are already in pain, you need a tailored pressure massage according to your needs where you feel a good relief and where you can also relax. This option is for back, neck and shoulders ONLY and ONLY for women.

    If you are sore at the moment, let me know at least one day before to reduce any inflammation to get the best results. 

    the pressure could be mild-hard but it's always checked with the client.

     

     

  • Reflexology for Peri/Menopause
    Reflexology for Peri/Menopause

    Reflexology for Menopause

    Wondering what are the benefits of Reflexology during perimenopause stage? It's a course of treatments where you can cover many of the symptoms of Peri/Menopause.

    Every session is advised with useful information to start a change in your life where you learn how to transit in this new adventure, with a more positive vision. Specific food, herbs, flowers, breathing techniques, slow exercises, and a careful sequence of reflexology sessions will support you and reduce considerably many of the symptoms as women we have to deal day by day. Even if you go with or without HRT, it's a very gentle and kind alternative for you.

    For more information, contact your therapist.

     

    If you have Laya/ VHI or Irish Life insurances you can claim with your receipt.

    If you want to go ahead with this course of treatments you need to book at least 6 sessions in advanced.

  • Reflexology on Foot
    Reflexology on Foot

    Suitable for all ages, foot reflexology is a kind, relaxing, and healing treatment.

    Pressing nerve endings in your feet, all the nervous system sooth and relax, so working through all the areas in your body you can get balance in all the systems.

    Pack of sessions:

    3 sessions =€114. Paid front cash or Revolut.

     

    Maternity reflexology is available, please mention in comments what stage of pregnancy you are. The cost is the same as regular reflexology.

     

  • Spa Massage in Head, Neck, Back & Arms
    Spa Massage in Head, Neck, Back & Arms

    This treatment is a blend of Spa techniques used to release tension, stress and relax completely complemented with infused oil aromas and some heat over the back area. This option is for back, head, neck, arms & hands massage ONLY and the pressure is mild-light.

    I use Do Terra essence oils which are excellent quality for sensitive skins but If you are allergic to essence oils you must consult before book your appointment. 

    Duration 60 minutes.

  • Hot stone Massage
    Hot stone Massage

    Beautiful back and neck massage with baltic stones creates a warm and cosy treatment which brings complete relaxation, helps to release tension and toxins and to reduce sore joints and muscles.

    This treatment is off the system during the months of June,July and August. 

    Please read carefully below:

    If you have any one of these conditions, consult with your therapist before booking:

     

    Diabetes

    Cancer

    Some autoimmune dysfunctions

    Epilepsy

    Neuropathy

    Heart disease

    Skin conditions

    Recent surgeries

    Pregnancy

    Very low or very high blood pressure

  • Integral / Full Body Massage
    Integral / Full Body Massage

    This option is for an Integral or Full Body Massage only. (Back, neck, shoulders, arms,head, face,hands, legs, feet) Spa techniques are used blended with oils to get a relaxed experience. The pressure is mild-light.

    ONLY FOR WOMEN

  • KCR (Kinetic Chain Release)
    KCR (Kinetic Chain Release)

    Kinetic Chain Release (KCR) is a simple yet extremely effective system of medically recognised and approved gentle mobilisations and stretches that were developed and synthesized into a protocol by Scottish Physiotherapist Hugh Gilbert. KCR supports the body in returning to physical balance quickly and easily. It frequently provides a high degree of relief, and in many cases complete resolution, to the pain and discomfort caused by a number of medical conditions.

    The protocol brings the body back into physical balance quickly and easily, frequently providing a high degree of relief and in many cases even instant resolution from the pain and discomfort caused by conditions such as: Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Scoliosis; Teeth Clenching/Grinding; Tennis (Golfer’s) elbow; Weak (frequently sprained) Ankles; Chronic Knee Problems; Chronic Neck Pain; Plantar Fasciitis;Tired Shoulders; Recurrent Hamstring Issues; Recurrent Groin Strain; Tight Calves; Wrist Pain and Weakness, others. 

     The Benefits Of KCR Include: Allows your body to return to balance Gentle, non-invasive, safe for all ages Relief from chronic pain Increased energy levels Significantly reduce annual healthcare costs (probably you need 2 sessions in long term to see results but depends on everyone) Brings the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ.. Energy levels will increase dramatically when the body is in balance. 

    Who Can Benefit From KCR? Everyone who is living in a physical body, from the very young to the aged.

Blends

Improve your experience combining treatments.

  • Back Massage + Reflexology
    Back Massage + Reflexology

  • Facial & Foot Reflexology
    Facial & Foot Reflexology

  • Facial Reflexology and Head Massage
    Facial Reflexology and Head Massage

  • Pregnancy Massage & Reflexology
    Pregnancy Massage & Reflexology

  • Restorative Reflexology
    Restorative Reflexology